Useful & Usable Lower Body Tutorials by Dawn Ross
Enrollment is closed

Useful & Usable Lower Body Tutorials

Enrollment is closed

What's included?

File Icon 9 files

Contents

Useful & Usable Foot Tutorial - Few Feet Facts
Useful & Usable Foot Tutorial -Sensing Foot Meditation
Useful & Usable Foot Tutorial - Differentiating the Toes
4 Minute Useful & Usable Foot Tutorial - Rear Foot Mobility & Strength
Useful & Usable Foot Tutorial - Medial Arch Exploration
4 Minute Useful & Usable Foot Tutorial - Strengthening The Midfoot & Calf
4 Minute Useful & Usable Full Body Doorway Press
9 Minute Useful & Usable Lower Body Tutorial - Reach and Push With The Legs
8 Minute Useful & Usable Lower Body Tutorial - Pelvic List, Rotations & Half Moon Legs