Do Different 21 Day Challenge by Dawn Ross

Do Different 21 Day Challenge

Would you like to reduce pain, get stronger or become more flexible?

  • You don't have to do something perfectly.
  • You don't have to change everything.
Doing it just a bit differently is enough to affect positive change.

Is not about modifying things to make them easier.  Do Different is movement and experiences that help you discover your body and brain blind spots.

What's included?

Video Icon 22 videos Text Icon 2 text files

Contents

21 Day Challenge
Welcome
What To Expect
Day 1.MOV
8 mins
Day 2.MOV
5 mins
Day 2 Bonus.MOV
3 mins
Day 3.MOV
4 mins
Day 4.MOV
4 mins
Day 5.MOV
8 mins
Day 6.mov
4 mins
Day 7.MOV
8 mins
Day 8.MOV
4 mins
Day 9.MOV
7 mins
Day 10.MOV
6 mins
Day 11.MOV
8 mins
Day 12.MOV
4 mins
Day 13.mov
3 mins
Day 14.MOV
6 mins
Day 15.MOV
4 mins
Day 16.MOV
10 mins
Day 17.MOV
9 mins
Day 18.MOV
6 mins
Day 19.MOV
8 mins
Day 20.MOV
7 mins
Day 21.MOV
19 mins