Bit By Bit Movement Studio

The Bit By Bit Movement Studio is a place for you to play, tinker, move and explore Doing Differently with a little guidance and support. If you've found your way here you are a problem solver, curious mover, and desire trust and connection of your physical body.


Would you like to reduce pain, get stronger or become more flexible?

  • You don't have to do something perfectly.
  • You don't have to change everything.
Doing it just a bit differently is enough to affect positive change.

Is not about modifying things to make them easier.  Do Different is movement and experiences that help you discover your body and brain blind spots.

Bit by Bit Bodyworks

Lead by Dawn Ross, C-IAYT, YACEP & ERYT 500, a brilliant IAYT Certified Yoga Therapist with exceptional ability to link intuition with rationalism. She teaches other movement educators how to truly meet their students where they are.  


More fun stuff here. Similar to yesterday’s exploration, I find having the load when I do these exercises very helpful. Somehow it helps my body to get into better alignment, even if just for a bit. Having said that, when I was running on the treadmill today, I felt good ... my body wasn’t tired after I finished and I felt like I could have run longer. So very happy about this!
Omg, I love this Dawn! Just catching up now from a week of insanity, and this was perfect for me. This is so worth it, what you share, so never ever doubt yourself!!